​Offering a workplace wellness initiative gives your team an opportunity to step away from their desks and engage in an exercise of mindfulness. 

 

Through yoga & meditation, employees have a chance to exercise, relax and recover from the stressors of their day to day. Practicing mindfulness carves space for them to reflect and discover a deeper sense of self. This allows them to better engage with their work and relate to the important role they play in your organization.​

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Other benefits:

• Teams equipped with tools for stress 
  management 

• Increased focus and concentration

• Exercise in mindful listening

• Actively engaged teams

• Creates a sense of community

• Fosters a "people come first" work
  environment